Common Reasons for a TMJ Flare-Up
- Posted on: Nov 15 2024
Temporomandibular Joint (TMJ) disorders can cause pain and discomfort, leading to flare-ups that impact your daily life. Knowing the reasons for a TMJ flare-up is essential for managing your symptoms and finding relief.
Stress and Anxiety
When you feel anxious or stressed, you might unknowingly clench your jaw or grind your teeth. This tension can cause swelling in the TMJ, leading to pain and discomfort. Managing stress through relaxation techniques or mindfulness can improve your overall well-being and help reduce flare-ups.
Poor Posture
Your posture is important for the health of your jaw. Slouching or leaning forward can put extra strain on the muscles around the TMJ, causing discomfort and triggering a flare-up. Paying attention to your posture, especially when you’re at a desk or using your phone, can help reduce pressure on your jaw and prevent flare-ups.
Jaw Injury
An injury to your jaw can cause a TMJ flare-up. This can happen from a direct impact during sports or an accident. Even small injuries can lead to swelling and pain in the joint. If you’ve had a jaw injury and feel more discomfort, it’s important to see a dentist.
Teeth Grinding (Bruxism)
Many people grind their teeth at night without knowing it. This condition, called bruxism, can put a lot of pressure on the TMJ, causing pain and discomfort.
If you think you might be grinding your teeth, our experienced dentist can check your condition and suggest treatment options, like a night guard, to protect your teeth and lessen the strain on your jaw.
Dental Issues
Issues with your teeth, like misalignment or decay, can also cause TMJ flare-ups. If your teeth don’t fit together well, it can create uneven pressure on your jaw, leading to inflammation, soreness, and jaw pain.
Schedule a Consultation for TMJ in Pasadena, TX
If you feel discomfort from TMJ or worry about flare-ups, get professional help. At Paul Covell, DDS, we’re here to help you understand your options for managing TMJ disorders effectively. Options like oral appliances can help reposition the affected joint and ease your pain without invasive treatments.
Please feel free to contact us at 713-943-9832 to schedule your consultation today. Your comfort and well-being are our main concerns.
Posted in: TMJ | TMD Treatment
